Headache Relief Email Series

Find Natural Relief For Headache Pain

Headaches are extremely inconvenient, frustrating, and painful. Anyone who’s suffered through a pounding headache can attest that it can feel almost impossible to complete simple tasks while dealing with the pain.

Headaches can affect anyone, anytime. While some turn to medication as a treatment for headaches, there are natural alternatives available as well. Wouldn’t it be nice to have some coping techniques that didn’t involve popping pills with a long list of long-term side-effects?

When it comes to headaches, not all are created equal, and the best treatment for a headache is specific to its cause. Lifestyle plays a major role in headache severity and frequency. For example, stress and tension is the leading cause of headache. By reducing stress, it stands to reason you can reduce the frequency of headaches.

During my Headache Relief Email Series, I have lots of natural techniques to share! All you have to do is opt-in!

Meet Cassandra Schmigotzki, The Facilitator of Headache Relief Email Series

I'm Cassandra, and it's my goal to guide and inspire women to feel better and healthier in their own skin. I help my clients create a plan that'll lead to their brand new healthier, happier, and move energetic selves. Together we adjust and accommodate their plan, building on their skills and knowledge base, so that eating healthier and exercising regularly makes achieving their goals to regain control and enjoy life a reality.

The Brand New Me Wellness Coaching Programs came out of my own personal journey to improve my overall health and wellness. Before I'd always known that I was meant to help others but not HOW. This journey allowed me to lose 110 lbs and uncover my passion and purpose to help other women transform their lives as I have.

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Cassandra Schmigotzki

No More Reaching For That Pain Medication

How do you typically treat headache pain? The first line of defense is typically an over-the-counter medication. While this can be helpful, there are associated side effects when taking certain medications. While most users of over-the-counter pain relievers experience few, if any side effects, long-term use can cause serious health concerns. For those looking for more natural pain relief solutions, there are plenty of options!

During Headache Relief Email Series, I will share various techniques to help you naturally handle and prevent headaches discomfort. I will also explain why it’s important to manage different types of headache in different ways.

I believe that the key to treatment is finding the cause. My goal for Headache Relief Email Series is to help you find the relief you’re looking for by helping you discover what could be triggering your headaches in the first place. Ready to change the way you approach headache relief? Let me know, so I can add you to the list!

! Can’t Wait To Share This Information With You!